All Recipes

Cold mixed agaric with upgraded version of all purpose cold mixed juice

No appetite in summer? Nothing can be solved by a delicious and fresh cold dish.

12 Steps

Fried eggs with carrot and fungus

Carrots are known as little ginseng . Auricularia auricula has the functions of nourishing, moistening dryness, nourishing blood and stomach, promoting blood circulation and hemostasis, moistening lung and intestines. I don't need to introduce t... ...

10 Steps

Mixed fungus and grass flower

Mix agaric and Cordyceps together. It can effectively reduce three heights and prevent radiation. It's a necessary dish for office workers facing computers every day.

9 Steps

Mixed fungus with bean curd

It's such a hot day. It's too hard to be busy in the kitchen. I'd better have a simple and refreshing cold dish. Beancurd and black fungus are very nutritious ingredients. Such a refreshing and appetizing cold dish is suitable for summer.

10 Steps

Kelp and agaric thin meat soup

A quick and nutritious and refreshing soup. Kelp is the king of iodine dish. Eating kelp often helps to relieve disease and prolong life. Kelp contains a large amount of alkalis. Kwai kelp helps to balance the acid-base in the body.

8 Steps

Scallop and radish flavored soup (no oil)

White radish is a kind of food with little flavor. Can it be delicious without refueling? But we add delicious taste. And delicious scallops. Such soup requires elegant cooking to reflect the original taste of ingredients.

8 Steps

Braised white gourd with fungus

If you want to cook a good dish, good oil is the foundation. Good food needs good oil. Good oil produces delicious food. This is the hard truth that has not changed for decades. The dishes are cooked with the little mustard seed oil from Grandma... ...

12 Steps

Yuxiang Yuzhu -- nutritionist will take you to eat

Beancurd is a kind of soybean product. Its nutrition is close to that of soybean. It is rich in high-quality protein. It has a good effect on preventing iron deficiency anemia and improving osteoporosis. Bean curd can be used for cold mixing, st... ...

7 Steps

Braised towel gourd with oyster sauce

I usually cook. I like to throw some fungus in. It not only increases nutrition but also adds color. Towel gourd is very suitable for women to eat vegetables. It can tender skin and anti-aging. This dish is simple. Kwai Tai is also very quick at... ...

9 Steps

Stewed taro and silver carp with pickled peppers

Braised taro with pickled peppers, taro, silver carp pot, authentic Sichuan farm cooking method, hometown flavor, taro, smooth, soft and lingering, fish, smooth and tender, ginger, super tasty and crisp ears have always been my favorite ingredie... ...

18 Steps

Moon meal - motherwort, fungus, dangshen, quail soup (expelling lochia)

Selecting motherwort and Auricularia auricula with activating blood circulation and removing blood stasis, dangshen with invigorating spleen and Qi, and quail with high protein and low fat as the soup for the moon dinner, can help to expel and r... ...

5 Steps

Yuezi meal - Muer Yimu lean meat soup (promoting blood circulation and removing blood stasis)

In terms of pharmacology, Auricularia auricula has the effect of inhibiting platelet aggregation, and also contains rich iron elements (non heme iron. It needs to be matched with foods rich in vitamin C to improve the utilization rate). It has t... ...

2 Steps

Cold lotus root fungus

Super recommended lazy Kwai. It's delicious.

10 Steps

Double pepper and double ears -- health guard

Auricularia auricula can nourish Qi and blood, moisten the lungs and stop coughing, stop bleeding, reduce blood pressure and fight cancer. In addition, eating Auricularia auricula can also enhance the body's immunity, dredge blood vessels and fi... ...

14 Steps

Leek fungus box

Auricularia auricula contains plant gum, which has strong adsorption effect. Regular consumption is conducive to concentrated adsorption and discharge of dust and impurities left in human body. It is suitable for all kinds of people. Leek has a ... ...

15 Steps

Mixed beancurd with agaric

Auricularia auricula is rich in plant collagen. It has a strong adsorption effect. The principle of clearing the lung - it can absorb and discharge the dust, impurities, garbage and other pollutants that enter the human body due to breathing, so... ...

6 Steps

Halloween Ghost vegetable salad

Vegetable salad is a kind of food with many kinds of vegetables. All kinds of nutrients in vegetables are not destroyed and lost. It is a very healthy way to eat. It's nearly Halloween. I'm here to meet you

9 Steps

Chicken soup with Hericium erinaceus

The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's compl... ...

18 Steps

Health fast food, fungus, carrot and Kwai pills

Simple, delicious and easy to operate is my idea. Stir fried vegetables are very consistent with this idea. They can not only satisfy the diversified nutrition, but also satisfy the complex taste. The collocation of food materials is also very e... ...

13 Steps
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